How to do an Aerial Cartwheel without Hands

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In this new oneHOWTO Sports video we’re continuing our gymnastics tutorials with an aerial cartwheel, a version of the cartwheel which doesn’t use your hands. To do this we’re
going to break down the moves step by step. We’ll show you how to place your body as well a providing exercises to build your confidence and work up to the no-handed cartwheel. It can be a tricky manoeuvre, but this lesson shows you the technique you need to master it and impress your friends.

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