How to Build A Solid Body In The Park

Close ×

*Closed Caption is available in this video*

▷Connect with Me
How I Build My Body:

Physique Disclaimer: I did not achieve this physique by doing these exercises alone. This video is just a demo, specially made for those who can’t go to the gym or do not have any gym equipment at home. Are these exercises still useful? Absolutely yes! Speaking about Muscle Hypertrophy, IMO bodyweight it is still not as great when you can overload your muscles with weights like heavy Dumbbells and Barbells. Well, bodyweights at home might not be the best for growth but hey, done is better than none. Get it done! If you are interested to be my student, check out:

#TrainWithJordan #JYtraining #IronMastery


Leave a Reply

Your email address will not be published. Required fields are marked *