Ketogenic diets are a hot topic in the cycling community. Without carbohydrates, surely your performance on the bike would suffer? We thought what better way to find out than to try it for ourselves so Jeremy gave it a go! With a 5 and 20 minute power test in a state of ketosis, would there be any tangible performance advantage to a ketogenic diet?
Subscribe to GCN Race Pass now, 100% Racing, By Fans, For Fans.
Check out the GCN App:
Introducing our brand new GCN Castelli Pro Training Kit – Shop Now:
Subscribe to GCN:
Register your interest in the GCN Club:
#Cycling #GCN #RoadBike
Would you ever try a Ketogenic diet? Let us know in the comments below!
Sign up to the GCN newsletter
Join our Facebook community:
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
If you’d like to contribute captions and video info in your language, here’s the link –
Watch more on GCN…
📹 We Tried Ketones & This Is What Happened:
Music – licensed by Epidemic Sound:
ES_High & Dry (Instrumental Version) – Wellmess
ES_Solarflares – Christoffer Moe Ditlevsen
ES_Wasted (Instrumental Version) – Wellmess
ES_Break That – Jojo Avery
ES_Forget Your Feet – Tayler Watts
ES_Mojo Flag – Tayler Watts
ES_Thunderbird – Ooyy
Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /
The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside #cycling
Thanks to our sponsors:
fi’zi:k Shoes & Saddles: and
Suscribirse a GCN en Español:
The GCN Club –
YouTube Channel –
GMBN Tech –
GCN Tech –
Leave us a comment below!