The cycling world has been turned upside down this year, along with pretty much everything else, but for Conor Dunne 2020 was his first year out of retirement from pro cycling. Having been retired for a full year now we decided it was time to see how much fitness a pro loses once they stop training, and how much of that fitness can they regain with some focussed training. Can Conor get close to the numbers he was putting out in the Giro, World Championships and the like?
In partnership with Zwift: Zwift.com
Conor’s training plan is now available in Zwift for you to follow along at home. Let us know how you get on!
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Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /
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