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Welcome to this new oneHOWTO Sports video. Today our resident CrossFit experts from CrossFit Sant Martí in Barcelona will show us how to do some CrossFit exercises without having to leave our house. This CrossFit exercise is for handstand push ups, a tutorial which shows you how to do this impressive movement in a step-by-step guide. It is not as difficult as it looks, but it is important to know it is not necessarily for beginners. But don’t worry, we are going to show you what you need to prepare before you learn how to do a handstand push up CrossFit exercise properly. We’ll also show you how to do it safely and effectively.

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