Common mistakes that many beginners make when training their Biceps. Always train with a proper technique and your gainz will improve dramatically! If you like this video, please subscribe and push the notification bell button to catch the latest update from my channel.
This video is brought to you by
In my Iron Mastery program, there are up to 80+ training videos like this together with 28 weeks progressive training routine for Newbie-Intermediate trainer. This program also includes basic Nutrition guide, because training is almost useless without a proper nutrition regime.
▷Connect with Me
Personal Training Web App:
Music: The Sound of War
Artist: Blue Stahli
(Music used with permission from Position Music and Freedom!
#TrainWithJordan #JYtraining #IronMastery