Gorilla Back Workout for Aesthetics 🦍 – The Cut Episode 17



New Back Workout explained, What I use to edit and an overview of Why You’re not making Progress all in this VLOG
■ My Ultimate Training E-BOOK –

■ My Recommended Supplements –
■ Check me out on social! ↙️
➢ Instagram: instagram.com/fraserwilsonfit
➢ Snapchat: pstvquest
—————————————————————————————————
■ Back Workout: 💪
DB Pullover (superset w/)
Eagle Rows 3 x 15
Wide Grip Pull down 4 x 10-12
BTN Pull down 3 x 10-12
T bar row 3 x 8 (dropset)
Strict BB row (superset w/)
Rack Pull 4 x 10
DB row Run the rack 2 x 10,10,10
DB Alternating Curl 4 x 10
—————————————————————————————————
■ MUSIC: 🎧
➢ Stephen – Crossfire (SummitScape Remix)

source

Leave a Reply

Your email address will not be published. Required fields are marked *