Good Motion Beginners Workout 2 January 22, 2021Sports and Fitness Videos Close × Welcome to another Good Motion Beginners Workout 2. This is a beginners workout full of good motion movements of cardio to help with balance, toning and shedding pounds off the body, to an African drum rhythm. source Related posts:15 Minutes Total Body Vacation WorkoutNatural Remedies for Colds, Flu, and VirusesHome Workout 2