Full Body Fat Burner and Dumbbell Workout | 18 Minutes | The Body Coach

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Lots of people have asked me for more workouts that use dumbbells, so here it is.

This one combines cardio moves with dumbbells, for a full body workout.

Let me know what you think in the comments below:

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Lean in 15 The Shift Plan
Lean in 15 The Shape Plan
Lean in 15 The Sustain Plan
Cooking for Family & Friends
The Fat-Loss Plan (pre-order) Out 26th December 2017

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The Body Coach Workout
Lean In Fiteen Workouts

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