Fat Burning HIIT Workout | 15 Moves in 15 Minutes | The Body Coach x Hostelworld

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This one is tough.

It’s 15 different moves in 15 minutes and includes a burpee finisher 😫

You don’t need any equipment and you can do it anywhere with just a small space.

I filmed this one with a giraffe in an awesome hostel in Santa Barbara called The Wayfarer πŸ‘‰πŸΌ

After food and exercise, one of my biggest passions in life is travel. In this new workout series I’m going to be sharing some awesome new HIIT workouts on my epic West Coast roadtrip with Hostelworld.

You can read more about my trip here: