11 different planks in 10 minutes! 0 REST BREAKS!
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4-8 Week Push-up Progression Training Program:
8-16 Week Gym Training Program:
YOGA Mats:
Sunday Live sessions!!!!
Become a member!!!
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EXTREME 10 MINUTE PLANK WORKOUT FOR 6 PACK ABS
11 different planks in 10 minutes! 0 REST BREAKS!
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4-8 Week Push-up Progression Training Program: