Easy 10-Minute Workout You Can Do in Bed

Sports and Fitness Videos

No campaign with ID: 13 on the server! Please check if the domain is not blocked on the server.
Close ×


Don’t want to leave your bed to get a workout? Neither do we. Here are some simple, relaxing exercises that you can do in the comfort of your own comforter.

Still haven’t subscribed to Self on YouTube? ►►

ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life.

Easy 10-Minute Workout You Can Do in Bed

source

Related posts:

Paralympic Track Star Scout Bassett’s Entire Routine, from Waking Up to Training | SELF
Emmy Blotnick vs. Gleason’s Boxing Gym–Comedians Try Hot New Workouts–SELF's Girl vs. Sweat
Sculpt the sexiest curves
Learn to Style Your Hair Like a Pro