Early VS Late: When’s Best To Ride A Bike And Why It Matters | GCN Show Ep. 385

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Do you prefer squeezing your bike rides in before work or cycling in the evening after a long day at the office? Would you rather enjoy that crisp morning chill or that warm evening glow? Sunrise or sunset? This week on the GCN Show, Si and Hank discuss whether it’s better to ride first thing in the morning or at the end of the day in the evening – and which time is best for optimum performance.

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Music – licensed by Epidemic Sound:
Mystery by the Night – The Waiting World
Garden Love – Penny Key
Thunderbird – Ooyy
Older Now STEMS MELODY – Rospigg
Older Now – Rospigg
EqualX – Gregory David
Eastern Shades – Matt Large
Don’t – Rospigg
Afternoon Swing – Five Dime Fellas

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

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