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Welcome to this new oneHOWTO video. Today we meet with our CrossFit coach Astrid Galimany from Crossift San Marti in Barcelona where she is going to teach us how to do a dumbbell snatch. Stay tuned to watch this CrossFit tutorial which will show you how to do a dumbbell snatch safely and effectively to work our your arms and legs while not damaging any other part of your body. This is an easy move once you know how to do it, but since you are lifting the dumbbell over your head, you need to know how to do a dumbbell snatch properly without hurting yourself. Don’t forget to subscribe for more CrossFit tutorials to come!

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