This week is all about keeping a workout log. Recording the sets and reps completed for every exercise serves as a barometer for how well your progress is going. Show us your using your workout log
► Register for the Challenge:
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Let us know in a post using #bbcomchallengeseries and tag us over on INSTAGRAM!! We are picking 140 people who post to win a Bodybuilding.com prize pack! GO GO GO!
Our new Challenge Series will engage you throughout the year dedicated to guiding and challenging you as an individual during their fitness journey. With a total of four (4) fitness challenges in 2019, it is not just about the first challenge and the first 12 weeks. It is about the entire year and beyond!
We are excited to announce that our first challenge is sponsored by JYM Supplement Science and is geared towards the solution of ‘Get Fit’. We know that people will have different views and goals of what ‘Get Fit’ means. We want you to embrace YOUR goals and we want to help. Through our Bodybuidling.com All-Access plans, you can find workout solutions to reach your specific goal in order to Get Fit! From weight loss, to muscle/weight gain, to gaining strength, to increasing your endurance, we have a plan for you! For this first challenge, we are recommending you follow @JimStoppani 12-week Shortcut to Size Program perfect for a 12-week challenge!
| Prizes |
There will be one male and one female winner each of whom will take home the grand prize of $50,000! We will also be holding weekly and mini-challenges here on Instagram and Instagram stories! The grand prize winners will be chosen based on the best transformation overall no matter what the goal. –
So how do you enter!?
You have from December 31, 2018 through January 27, 2019 to register and submit your starting photos with an active BodySpace account to be eligible for the grand prize! You must submit at least ONE photo at the beginning and the end with a piece of paper showing the date of your submission and the official challenge hashtag #bbcomchallengeseries.The challenge officially starts on January 14th! Get registered now and get ready to GET FIT in 2019!
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