Welcome to oneHOWTO. In this new video, we are going to look at some self-defense techniques for both men and women. In this video, we bring you this ‘Defend Against a CHOKE HOLD Tutorial – Self Defense’. Even if the attacker is stronger than you, you can break their hold with these different techniques. Self-defense means you want to get out of there as quickly as possible, but these techniques will help give you the best head start. If you are attacked and someone grabs you by the neck in a choke hold, follow these tips and guidelines from our self-defense experts to help you out of this potentially life-threatening situation. Don’t forget to subscribe to our channel for more self-defense tutorials to come.
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