How does cycling speed affect how we recover from stress? Modern life can be quite intense and many of us around the world find relief by riding our bikes, but which actually offers us the best escapism: riding slowly or smashing yourself on a fast cycle? Stress is such a personal thing, and we all ride bikes for different reasons, but what is the best kind of ride to make yourself feel better? To find out, Manon and Si swapped their usual ride for one a little different.
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📹 Cycling & Mental Health:
Music – licensed by Epidemic Sound:
Absolutely OK – Coffee and Cats
Beyond Gravity – Spirits Of Our Dreams
Birds Forest 1 – SFX Producer
Deviation – Twelwe
Ethereal Earth – Joseph Beg
Forest Birds Insects – SFX Producer
My New Dentist – Roral Ceef
Sudden Death (Instrumental Version) – Sightless in Shadow
Toss the Salt (Instrumental Version) – Sionya
Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /
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