CrossFit athletes are tough—but ballet is tougher. Isabella Boylston, Principal Dancer with American Ballet Theater, teaches a group of CrossFit athletes how to do some basic ballet moves, and they come away with a serious appreciation for the art and athleticism of ballet. A ballet lesson from a dancing prodigy to put the flexibility of CrossFittters to the test.
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CrossFit Athletes Try to Keep Up with a Professional Ballerina | SELF