In the first battle of Girl vs. Sweat, workout novice Laura Prangley takes on the hot fitness trend CrossFit to see what in the WOD all the fuss is about. Turns out, burpees and high-intensity intervals are no laughing matter (unless, of course, you’re a comedian). Let the training games begin!

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Comedian Laura Prangley vs. CrossFit – Comedians Try Hot New Workouts – SELF’s Girl vs. Sweat

Starring: Laura Prangley

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