This is Leslie’s Walk Concert from Walk 15! MOVE to the MUSIC! Music is the one of the top motivators for exercise and [...]

This is Leslie and Nick’s HIIT Training Mile from Walk 15! HIIT Training is one of the most effective training methods to BURN [...]

It’s the PERFECT TIME to walk! There is never a wrong time to WALK! The Steps to Miles® system is a registered trademark [...]

Strength training is SO IMPORTANT! And here’s why: “Strength will help you last longer no matter what you’re doing, achieve the weight at [...]

Live Stream with Tanner and Special Guest Adam Cross of 3 Minute Fitness. This will be a 20 minute total body HIIT & [...]

Get it on Google Play! Are you ready to BURN? Our most popular workouts are in the Google Play store right now. All [...]

Live Stream! In honor of Men’s Health Month at Walk at Home, we are streaming a very special Live Stream workout led by [...]

Want an extra calorie BURN? Boost your fitness results by adding resistance! “Resistance training builds more than your physique. It can sharpen your [...]

Get More Workouts! 🚶‍♀️ Subscribe to our best-selling app at ➡️ Check out our store on Amazon: 💻 Visit our official website: About [...]

WALKING has SO MANY benefits: 1. Reduces blood pressure 2. Lowers cholesterol 3. Makes our heart muscle stronger 4. Strengthens lungs …AND MORE! [...]

This is Nadyia’s Classic Mile from Walk 15! Nadyia leads us on a classic walking workout! BURN more calories when you walk this [...]

Join Celina and Taja LIVE from Infinity Homes in Pittsburgh, PA as they lead you through this one mile walking workout. Grab your [...]

Walk Run Lift 45 Minute Workout with Hit Songs! Walk, Run, Lift is a full body, circuit training workout from Walk at Home. [...]

Turn your HOME into your own FITNESS studio! Get access to hundreds of workouts in the Walk at Home library plus a monthly [...]