Work Out Like an Angel With This No-Equipment Workout January 25, 2023Sports and Fitness Videos This 20-minute body-sculpting workout helps get Victoria’s Secret model Alessandra Ambrosio runway ready. Created by Alessandra’s trainer Heather Dorak, founder of Pilates Platinum, [...]
One-Minute Plié Squat Challenge January 24, 2023Sports and Fitness Videos We challenge you to a one-minute plié squat challenge! Try this fancy squat and tone your entire lower body with one ballet-inspired move. [...]
The Ultimate 5-Minute Tank-Top Workout January 23, 2023Sports and Fitness Videos It’s the ultimate 5-minute workout for tank top arms! Grab a set of weights and get ready to bare arms! Tank top season [...]
One-Minute Push-up and Straight Arm Extension Challenge January 22, 2023Sports and Fitness Videos Get your arms summer ready with one move! One of the best upper body moves is the push-up and straight arm extension. How [...]
15-Minute No-Excuses Bodyweight Workout | Class FitSugar January 21, 2023Sports and Fitness Videos Let your body be your gym with this no-equipment workout. It’s quick, fun, and will torch calories while toning you all over. Press [...]
One-Minute Breakdancer Challenge January 20, 2023Sports and Fitness Videos This full-body one-minute breakdancer move will work your shoulders, legs, and torso, all in just a few movements. How many can you do [...]
5 Fun Cardio Dance Moves For Sneaking in a Workout January 19, 2023Sports and Fitness Videos No need to be a bore on the dance floor. Bust out of your comfort zone with unique movements that are fun while [...]
20-Minute Fat-Blasting Full Body Workout | Class FitSugar January 18, 2023Sports and Fitness Videos In only 20 minutes you can work your entire body and rev your metabolism. We will keep you moving while adding lean, calorie-burning [...]
One-Minute Bird Dog With a Twist Challenge January 17, 2023Sports and Fitness Videos The bird dog with a twist is an amazing mood for your low back and your glutes. This move will work you all [...]
5-Minute Road Trip Workout You’ll Actually Enjoy! January 16, 2023Sports and Fitness Videos Driving long distances can take a toll on you — staring out into a sea of cars gets tedious, and sitting behind the [...]
3 Calorie-Blasting Moves to Do When You’re Short on Time January 15, 2023Sports and Fitness Videos Try these three calorie-blasting moves when you’re short on time but still want to get a workout in: lateral squat jumps for your [...]
The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar January 14, 2023Sports and Fitness Videos Strength training is key to living a fit life, and we are here to help you master the fundamentals. This is a 15-minute [...]
How to Do the Assisted Crunch in 3 Easy Steps January 13, 2023Sports and Fitness Videos We’re here to show you how to do the assisted crunch in 3 easy steps! Get about 10-15 of these in and your [...]
15-Minute Boxing Workout You Can Do At Home | Class FitSugar January 12, 2023Sports and Fitness Videos Boxing is a killer workout, and Hollywood loves it — it’s model Gigi Hadid’s go-to workout. We partnered with Prevail Los Angeles to [...]