Superfood-packed smoothie bowl is the prettiest way to start your morning. Recipe by @leefromamerica. Glow by POPSUGAR offers content that inspires and helps [...]

This booty-shaking cardio dance boot camp from Jenna Dewan Tatum’s trainer JJ Dancer is the most fun way to burn calories and tone [...]

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress [...]

The sexiest squat for tight thighs from celebrity trainer JJ Dancer (YouTube: | Instagram: POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises [...]

A coffee-sugar scrub to reduce cellulite. Glow by POPSUGAR offers content that inspires and helps our audience to “glow” by eating healthier, exercising [...]

Watermelon salsa is the most delicious way to stay hydrated this Summer. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will [...]

Vegan bacon is about to change breakfast (and life) forever. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you [...]

Avocado hummus is the guacamole- and hummus-lover’s dream dip! Recipe: 1 can chickpeas, drained 2 small avocados 1/2 jalapeno, seeded 2 cloves garlic [...]

There is no messing around in this 30-minute workout . . . except for the short dance break to shake things up before [...]

Kayla Itsines’s 3-move circuit to tone your legs. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your [...]

100-calorie vegan strawberry cheesecake bites are the protein-packed dessert you need to try! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that [...]

Four water yoga poses to tighten your core and improve your balance. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will [...]

Coconut and raspberry skin elixir will naturally give you glowing skin. Recipe from Lorna Jane Clarkson’s book Inspired. POPSUGAR Fitness offers fresh fitness [...]

Work off your baby weight with 5 exercises you can do with your baby. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises [...]