Welcome to another Good Motion Beginners Workout 2. This is a beginners workout full of good motion movements of cardio to help with [...]

Get in shape, and feel great, from yoga, martial arts, boxing, HIIT, cardio and more workouts with Moe Jones. source [...]

Here’s another beginners workout series. Moe Jones takes you through a simple workout using good motion movements, for balance, coordination and toning the [...]

Get your workout on with Moe Jones 15 min vacation workout 2 in the Dominican Republic, only 5 exercises, 45 seconds using Martial [...]

Keep the momentum going with workout 3. Continue to lose weight, tone up, build muscle, build flexibility, and coordination. For all ages, kids, [...]

30 mins Only: Try my NEW Home Total Body Workout, no equipment needed. Build, tone and gain muscle mass, gain endurance, flexibility, and [...]

Learn how to prepare a quick healthy delicious meal by Chef Shawn Jones, the owner of Shawn Jones Kitchen & Bakery in Detroit, [...]

Teach a child shapes with the shape band. It’s fun and a good learning tool. At TAC Publishing we make learning fun. www.tacpublishing.com [...]

Teach a child their phonics with our catchy song and animation. We teach kids and make it fun. www.tacpublishing.com source [...]

15 Min workout. Teach a child how to get in shape with exercises. Maurice takes you through a beginning workout for kids of [...]

Learn how to make a healthy all natural smoothie for kids and adults. Taste good and very nutritious. Stay healthy and fit. More [...]

Now you can get my NEW e-book for children. A story about a young native Indian boy who’s nice gesture one day saves [...]

Boy outsmarts his dad with his clever thinking… source [...]

Build up your push-up strength by doing these couple of exercises. Increase strength and endurance. For kids and adults source [...]