Watch Makya’s first stair workout in Culver City CA. It’s about 294 stairs. Watch 5 year old Makya go for the gusto! source [...]

Another motivation quote for today, embrace it and apply it to your everyday life. source [...]

Just giving you some motivation with a daily inspirational quote by Moe Jones to keep you encouraged. See you at the top because [...]

Now you can join our unique team with 7K Metals. We give you a system to help do the work for you. No [...]

Things to do in the beautiful country of Cartagena Colombia. The beach, good food, shopping, and night life. source [...]

Here are some quick tips on how to lose weight easy. If you follow the steps and stay consistent you will succeed. Let [...]

Enjoy a quick ten minute workout on the beautiful beaches of Cartagena Colombia, get in shape and feel great! source [...]

Get in shape with HIIT Workout Steady Pace, it’s a full body workout that will help you shed weight, and tone your body. [...]

Here’s another great healthy meal, Grilled Chicken Kale Salad, that will delight your taste buds. Chef Shawn creates another masterpiece recipe, give it [...]

Here’s a healthy brew recipe you can easily make and enjoy during covid times. It will soothe your throat and body, and refresh [...]

Quick and Healthy meals by Chef Shawn. Today he shares two of his tasty and nutritious meals, Chicken & Eggplant Parmesan. It’s light, [...]

Come explore with Moe Jones, as I explore the beautiful Alaska, “Living off the Grid”. See how it is to live off the [...]

Get a Quick Full Workout with 3 exercises, only 15 mins, lose weight, tone muscle and build endurance with Moe Jones quick workout. [...]

This is a Good Motion Chair Workout for those who are older and need some support while working out. This will give you [...]