20 ways to train your lower abs. Get my App here: ▷Connect with Me Instagram: Facebook: Music by Revealed Recordings and Epidemic Studio [...]

Guided intense home workout! 30 + 10 minutes warm up and cool down home workout for weight loss and body strengthening! Download Jordan’s [...]

A modified Burpee guide to reducing the tension from your lower body. Now, an easy version doesn’t mean it is ok to execute [...]

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Fat burning bodyweight workout for Beginners with warm up and stretching. As always, your form is the most important of all, slow down [...]

Download my training App here: ▷Connect with Me Instagram: Facebook: Music by Revealed Recordings and Epidemic Studio DISCLAIMER The exercises and workouts provided [...]

All level fat burning bodyweight workout. Beginners, please follow the alternative version. Intermediate level, try to keep up with my pace! Hardcore people, [...]

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30 minutes guided home workout for weight loss and body strengthening! Download Jordan’s App here: 0:00 Introduction 1:57 Warm Up 9:45 Round 1 [...]

Sore legs? Don’t feel like jumping? Here’s a workout routine without lower body tension to help you carry on to burn fat or [...]

Top 10 exercises to support your Abs Workout at home. Get my App here: How to add these exercises into a badass abs [...]