Jordan’s training app is available now! (IOS & Android): ▷Connect with Me Instagram: Facebook: DISCLAIMER The exercises and workouts provided in this video [...]

Jordan’s training app is available now! (IOS & Android): ▷Connect with Me Instagram: Facebook: DISCLAIMER The exercises and workouts provided in this video [...]

Jordan’s training app is available now! (IOS & Android): ▷Connect with Me Instagram: Facebook: DISCLAIMER The exercises and workouts provided in this video [...]

Every time I heard people say “I am getting old” or “I am too old for this and that” I immediately think of [...]

Underweight individual, Hard Gainers, Athlete & Bodybuilders. Beef up with this few simple tips. Again, it’s about consistency training and food nutrition! You [...]

This is what you can do at home. Find a comfortable space and you’re good to go! Warm Up Routine 2-3 sets of [...]

Some people say when you sweat it out when you are sick, you will feel better… But feeling better doesn’t mean that you [...]

Tricep Rope Extension superset Close Grip Push Up A good way to end your Triceps workout with bodyweight training to fully demolish the [...]

source [...]

Bench Press 101. Same goes to Incline & Decline degree. Getting inline is the key! Personal Training Web App: source [...]

Hundreds of different Protein supplements out there. Which one to go for? Before you purchase any supplement, you should be clear on what [...]

Why you look bigger while you working out but hours later you just lose the pump and back to your normal size. Is [...]

List of compound exercises to work on Push – Bench Press, Incline Bench Press, Shoulder Press Pull – Lat Pull, Seated Row, Bent [...]

Manage to Squat 160KG after a week later. source [...]