I was 145lbs after basic training 4 years ago. I hit the gym and worked hard to get to 195lbs. This is the [...]

If You watch this entire video you will NOT regret it! ——————————————— 👕BullyJuice Merch!🔥 😆👉SUBSCRIBE TO ME HERE: ————————————————- 😍❤Wifey: ————————————————— Stay up [...]

It’s cutting time! Here’s my lunch meal prep for entire week! We took you shopping at Target to show you a few meals [...]

Meal 1: ✅ -6 egg whites -1 Whole egg -45g of carbs(oats) Meal 2:✅ -protein shake -35g carbs(Oates) Meal 3:✅ -8oz lean protein(turkey) [...]

Meal prepping made easy! As we go throughout our daily lives, sometimes its not feasible to cook every single day. Therefore meal prepping [...]

This is the beginning of your fitness journey! You will learn a few tips for weightlifting beginners to get you started on your [...]

WWW.GYMOCLOCKFITNESS.COM ——————————————— ***DISCLAIMER: this video is meant to be a Guide! Obviously macros will vary from person to person. Adjust as needed.*** Bulking [...]

——————————————— 👕BullyJuice Merch!🔥 😆👉SUBSCRIBE TO ME HERE: ————————————————- 😍❤Wifey: ————————————————— Stay up to day with me.: 📸Instagram: BUSINESS INQUIRIES: E-mail me at: [email protected] [...]

WWW.GYMOCLOCKFITNESS.COM ——————————————— At home 5 minute back workout tutorial! Follow along! ——————————————— source [...]

WWW.GYMOCLOCKFITNESS.COM ——————————————— At home 5 minute ab workout tutorial! Follow along! source [...]

WWW.GYMOCLOCKFITNESS.COM ——————————————— At home 5 minute shoulder workout tutorial! Follow along! ——————————————— source [...]

I ACTUALLY tried a 6 pack ab stimulator everyday for 2 weeks! The results are SHOCKING!!!! ——————————————— WWW.GYMOCLOCKFITNESS.COM source [...]

WWW.GYMOCLOCKFITNESS.COM ——————————————— 10-MIN LOVE HANDLE WORKOUT starts at 03:41 ! source [...]

WWW.GYMOCLOCKFITNESS.COM ——————————————— 10-MIN LOWER AB WORKOUT starts at 00:53 ——————————————— source [...]