Brix Fitness – Sports and Fitness Videos

Intermittent Fasting – Break fast before or after workout? – Slow Tempo Training – Unhappy people

April 18, 2021Sports and Fitness Videos Comment

JOIN MY EXCLUSIVE PRIVATE MEMBERSHIP COMMUNITY I’m often asked about my intermittent fasting practices. Particularly when I break my fast, before or after [...]

HOW TO LOSE WEIGHT ON A 100$ FOOD BUDGET W/ SAMPLE MEAL PLAN

April 17, 2021Sports and Fitness Videos Comment

JOIN MY EXCLUSIVE PRIVATE MEMBERSHIP COMMUNITY Losing weight on a modest budget is possible if you know what foods to buy. I struggled [...]

I HATED EVERY MINUTE OF IT

April 16, 2021Sports and Fitness Videos Comment

JOIN MY EXCLUSIVE PRIVATE MEMBERSHIP COMMUNITY PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below) SUBSCRIBE TO MY OTHER CHANNEL XPOSED BRIX (LIFE DESIGN CONTENT) [...]

THE KETOGENIC DIET – DOES IT WORK? – MY ISSUES WITH IT

April 15, 2021Sports and Fitness Videos Comment

JOIN MY EXCLUSIVE PRIVATE MEMBERSHIP COMMUNITY The ketogenic diet is a low carb, moderate protein, and high fat diet which puts the body [...]

BEFORE YOU CHEAT ON YOUR DIET WATCH THIS – 5 DAYS TIL THE WEDDING

April 14, 2021Sports and Fitness Videos Comment

JOIN MY EXCLUSIVE PRIVATE MEMBERSHIP COMMUNITY There’s a lot of opinion’s floating around the fitness world about the “Cheat meal” mindset. In this [...]

I Feel Like Sh*t Again!!!

April 13, 2021Sports and Fitness Videos Comment

JOIN MY EXCLUSIVE PRIVATE MEMBERSHIP COMMUNITY 2019 Is finally here Brixsquad. Time to put it in full effect to get everything you want [...]

THIS PART OF FAT LOSS I HATE MOST (thot season shred ep:06)

April 12, 2021Sports and Fitness Videos Comment

JOIN MY EXCLUSIVE PRIVATE MEMBERSHIP COMMUNITY WORKOUT DETAILS 20 push ups 10 knee raise (hip raise to add upper abs ) Cable row [...]

FAT BRIX TALKS ABOUT GETTING ABS

April 11, 2021Sports and Fitness Videos Comment

JOIN MY EXCLUSIVE PRIVATE MEMBERSHIP COMMUNITY PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below) SUBSCRIBE TO THE GET WELL GET MONEY PODCAST ON YOUTUBE [...]

DON’T LOOK AT HER A$$ ((thot season shred ep:07)

April 10, 2021Sports and Fitness Videos Comment

JOIN MY EXCLUSIVE PRIVATE MEMBERSHIP COMMUNITY Today’s workout Warmup 3 mins jumprope 100 standing lunges Super set/ circuit style workout 4 rounds 10-12 [...]

FAT LOSS – AM I DOING IT RIGHT? – IS IT WORTH CHANGING THE WAY I LIVE?

April 9, 2021Sports and Fitness Videos Comment

JOIN MY EXCLUSIVE PRIVATE MEMBERSHIP COMMUNITY PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below) SUBSCRIBE TO THE GET WELL GET MONEY PODCAST ON YOUTUBE [...]

I’M HAVING A WEAK MOMENT

April 8, 2021Sports and Fitness Videos Comment

JOIN MY EXCLUSIVE PRIVATE MEMBERSHIP COMMUNITY PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below) SUBSCRIBE TO THE GET WELL GET MONEY PODCAST ON YOUTUBE [...]

BEGINNER WORKOUT ROUTINE MADE SIMPLE (home or gym)

April 7, 2021Sports and Fitness Videos Comment

JOIN MY EXCLUSIVE PRIVATE MEMBERSHIP COMMUNITY Discover The 3 Simple Steps I Followed That Took Me From Obese & Confused to Ripped & [...]

FAT, LAZY & BROKE: HERES WHAT I DID TO CHANGE IT (rant)

April 6, 2021Sports and Fitness Videos Comment

JOIN MY EXCLUSIVE PRIVATE MEMBERSHIP COMMUNITY PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below) SUBSCRIBE TO THE GET WELL GET MONEY PODCAST ON YOUTUBE [...]

USE THIS TIP TO BUILD MENTAL STRENGTH – STOP BEING WEAK NOW!

April 5, 2021Sports and Fitness Videos Comment

JOIN MY EXCLUSIVE PRIVATE MEMBERSHIP COMMUNITY PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below) SUBSCRIBE TO THE GET WELL GET MONEY PODCAST ON YOUTUBE [...]