30 Minute Walk at home | With low impact cardio intervals April 12, 2021Sports and Fitness Videos Comment To enjoy more workouts just like this, come and join the team. Cardio, HIIT resistance, pilates, core, boxing and more. source [...]
Low impact cardio and resistance standing home workout March 8, 2021Sports and Fitness Videos Comment For more workouts just like this, come and join the team. source [...]
Low impact cardio, resistance and core TOTAL body workout. February 9, 2021Sports and Fitness Videos Comment For more workouts just like this come and join the team. source [...]
LOW IMPACT home workout for all fitness levels | TOTAL BODY January 7, 2021Sports and Fitness Videos Comment If you want to take part in more workouts like this one, come and join the team with over 500 workouts available. You [...]
LOW IMPACT home cardio workout – fat burner – NO EQUIPMENT! January 6, 2021Sports and Fitness Videos Comment Join the team and get RESULTS! Take part in over 500 workouts, countless workout plans, and lots of support from everybody at Team [...]
Low impact, FULL body workout for fat loss – resistance, cardio and abs January 5, 2021Sports and Fitness Videos Comment source [...]
High intensity fat burning cardio workout (25 minutes) high impact and choreographed January 4, 2021Sports and Fitness Videos Comment Transform your body in just 10 weeks with Team Body Project. Or simply come and join the conversation at In this short cardio [...]
Low Impact 30 minute cardio workout- Beginner/intermediate January 3, 2021Sports and Fitness Videos Comment Transform your body in just 10 weeks and take part in the entire Body Project system. Start your Body Project TODAY! Or simply [...]
Tabata Challenge – 25 minute workout. January 2, 2021Sports and Fitness Videos Comment If you want to join others and transform your body in 10 weeks with the Body Project team join us at Team Body [...]
Beginner/Intermediate Total Body workout – 45 minutes January 1, 2021Sports and Fitness Videos Comment Transform your body in just 10 weeks and take part in the entire Body Project system. ALL the workouts and much more! This [...]
High impact, high energy cardio workout based on Pilates moves December 31, 2020Sports and Fitness Videos Comment Transform your body in just 10 weeks and take part in the entire Body Project system. Or simply come and join the conversation [...]
25 minute interval cardio workout from home December 30, 2020Sports and Fitness Videos Comment Transform your body in just 10 weeks and take part in the entire Body Project system! Or simply come and join the conversation [...]
Intermediate Cardio workout December 29, 2020Sports and Fitness Videos Comment Start your own Body Project today and transform your body. Access the ENTIRE BODY PROJECT SYSTEM, calendars and more. Or simply come and [...]
Low impact, beginner, fat burning, home cardio workout. ALL standing! December 28, 2020Sports and Fitness Videos Comment If you’d like to take part in more workouts just like this with Daniel and the team, come and join the Team Body [...]