Capoeira Movement Patterns

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Working on variations directly from handstand, same one i have shown in one of my tutorials, one thing is to learn how to stand on your hands the other is to unlock the potential while learning it.

I repeat my patterns endlessly thats how im able to connect moves seamlessly, give it a try.

Remember is not Ido Portal is the truth movement art if Capoeira.

Music: Gold Bomb – Slowing Down
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