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Learn Beginners 𝗔𝗖π—₯π—’π—¬π—’π—šπ—” for Couples in this new oneHOWTO video. Here our tutors show you two basic positions, the BALASANA (also known as the child’s pose) and the bird’s pose. We also show you how you can transition from one to the other. This is a great type of exercise yoga you can do with a partner.

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