Beast Mode Back Workout



■ The Ultimate Training E-book:

■ My Recommended Supplements:

■ Add me on Snapchat – FraserWilsonFit

■ Instagram:

■ Facebook Page:

■ My Camera Gear:
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■ Back Workout: 💪
Pull-ups 3 x failure
Shoulder width pulldowns 5 x 8-10
Low wide cable row 4 x 8
Wide straight arm cable pull over 4 x 10-12
Double Dumbbell Row 2 x 8
Single DB Row 2 x 8
Incline DB curl 4 x 8
Cable Curl 3 x 12 – 15
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■ MUSIC: 🎧
➢ 3LAU & Said The Sky – Fire (Price & Takis Remix)

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