Basic Acrobatics – Sitting to Standing Backflip

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Today in oneHOWTO Sports we are going to show you a trick which needs some practice before you master it. Fortunately, we are here to show you the tricks you need to execute these acrobatic moves perfectly. Once you practice each part of the tutorial step-by-step, you will see that it is easier than it looks. If you learn this basic gymnastics floor exercise, you can incorporate with other moves in our acrobatics tutorials and create a stellar routine. You can subscribe to our channel to see more moves to do just that and don’t forget to give us a like if you enjoyed this video.

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