Good technique on the bike is important for comfort, performance and injury prevention while cycling. Bad habits can develop over time, stemming from poor position, incorrect bike fit and imbalances in the body. Conor and Manon talk to specialist cycling physio Bryan McCullough about some of the most common bad habits picked up by cyclists and how to avoid them in your own riding!
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📹 How To Keep Your Hands And Feet Warm Whilst Riding Your Bike:
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