Awesome Abs Through Plank – 5 Ways To a Better Body – Sculpt & Tone Exercises – SELF

Sports and Fitness Videos

No campaign with ID: 13 on the server! Please check if the domain is not blocked on the server.
Close ×


Cinch your waist and strengthen your core with 5 new ways to tone in plank from certified trainers Marissa Stephenson and Jaclyn Emerick. Now you can sculpt the abs you’ve always wanted – no equipment (or boring crunches) necessary!

Still haven’t subscribed to Self on YouTube? ►►

ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life.

Awesome Abs Through Plank – 5 Ways To a Better Body – Sculpt & Tone Exercises – SELF

source

Related posts:

Gymnasts Try to Keep Up With Parkour Experts | SELF
20-Minute Full-Body Kettlebell Workout | Sweat With SELF
The Ultimate Fat-Burning, Butt-Lifting Workout You Can Do At Home | SELF
Victoria's Secret Angel Martha Hunt's Abs Workout | SELF