Awesome Abs Through Plank – 5 Ways To a Better Body – Sculpt & Tone Exercises – SELF

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Cinch your waist and strengthen your core with 5 new ways to tone in plank from certified trainers Marissa Stephenson and Jaclyn Emerick. Now you can sculpt the abs you’ve always wanted – no equipment (or boring crunches) necessary!

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Awesome Abs Through Plank – 5 Ways To a Better Body – Sculpt & Tone Exercises – SELF

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