Sports and Fitness Videos

HUGE HOME WORKOUT TIP (See a Difference in One Set!!)

March 21, 2023Sports and Fitness Videos

Build serious muscle at home (or the gym) with this workout program If you workout at home and want to build more muscle, [...]

Can Soccer Pros Handle SoulCycle?

March 21, 2023Sports and Fitness Videos

This group of players from the NWSL are trying SoulCycle for the first time. Can they keep up with the instructors? Still haven’t [...]

60 MINUTE FULL BODY FAT BURNER WORKOUT

March 21, 2023Sports and Fitness Videos

Challenge yourself with this 60-minute Full Body Fat Burner! This high-intensity interval training (HIIT) routine is designed to help you burn calories and [...]

COMPLETE FITNESS ROUTINE for BEGINNERS 🏋‍♀ – Exercise at HOME

March 21, 2023Sports and Fitness Videos

A COMPLETE FITNESS ROUTINE YOU CAN DO AT HOME 💪 In this video, we will teach you an EASY WORK OUT ROUTINE for [...]

150 lbs. Weight Loss 10 Years Later – What Have I Learned?

March 21, 2023Sports and Fitness Videos

💪🏾 NEW ONLINE COACHING PROGRAM IS NOW AVAILABLE! Book a FREE discovery call! 👉 I learned a lot of powerful things over the [...]

Eggnog and Pumpkin Pie Smoothies | Lighten Up

March 20, 2023Sports and Fitness Videos

Eggnog and pumpkin pie are what holiday dreams are made of — unless, of course, you are trying your darndest to stay healthy. [...]

USPA National Powerlifting Championships | Day 4 – Blue Platform

March 20, 2023Sports and Fitness Videos

Cheer on all of the competitors at the USPA National Powerlifting Championships. ► Shop Bodybuilding Signature Supplements: ► Watch Red Platform: ► Premium [...]

Alpe du Zwift VS Alpe d’Huez: Preparing For Reality?

March 20, 2023Sports and Fitness Videos

The famous Alpe d’Huez, a climb steeped in Tour de France history. But just how does it compare to the Alpe du Zwift? [...]

5 Ways Flat Feet “F” Up Your Workouts!! (EXERCISES TO FIX THEM!)

March 20, 2023Sports and Fitness Videos

Fix your feet and start training like an athlete here… Flat feet are common, occurring in almost 20 percent of the population. If [...]

Tyra Banks Cannot Take The Sheer Heat Of This Man

March 20, 2023Sports and Fitness Videos

Tyra Banks critiques real people’s walks—starting with this gentleman who is serving red hot salsa with those hips. Still haven’t subscribed to Self [...]