Arnold Classic Prep Hamstring Workout | IFBB Pro Luke Sandoe

No campaign with ID: 13 on the server! Please check if the domain is not blocked on the server.
Close ×

Redcon1 Athlete Luke Sandoe is 9 weeks out from the Arnold Classic and takes you along as he crushes a hamstring focused leg workout!
► Shop Redcon1 Supplements:
► All Access 7-Day Free Trial:

| IFBB Pro Luke Sandoe’s Arnold Prep Hamstring Workout |
1. Seated Leg Curl
2. Lying Leg Curl
3. Adductors
4. Abductors
5. Barbell Squat

| IFBB Pro Bodybuilder Luke Sandoe |
Calling it the highlight of his career (to date), Luke Sandoe made his pro debut at the Arnold Classic in 2017. His love of bodybuilding and training stemmed from his love of comic books. As a child, he was a huge fan of the muscle bound super heroes and he wanted to be one to.

Sandoe got serious about training in his late teens. Magazines like Flex inspired him to achieve the same physique as the super heroes of his youth.

In 2012 at the age of 23, he entered his first show as a junior and won. He kept going, training and competing on bigger and bigger stages. In 2015, he won the super heavyweight class and the overall UKBFF British Finals earning his IFBB pro card.

Sandoe, enjoys training with heavy weights and the deadlift is his favorite lift.

| Redcon1 Supplements |
► Total War:
► MRE:
► Grunt:
► Big Noise:
► MRE Lite:
► MRE Bar:
► Cluster Bomb:
► RPG:
► GI Juice:
► Tango:
► Breach:
► Isotope:
► Breach Ballistic:
► Boom Stick:
► Double Tap:

| Redcon1 Clothing |
► R1 Thin Hoodie:
► Digi Camo Shirt:

| Follow Luke Sandoe |
► Instagram:

| Follow Redcon1 |
► YouTube:
► Instagram:



| Follow Us |
► Twitch:
► YouTube:
► Facebook:
► Instagram:
► Twitter:
► Google+:
► Pinterest:
► Spotify:

We are Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.