Are you training your fundamentals? (Capoeira)

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Quick video working on my fundamental kicks, what about you? How much time do you put on perfecting your moves?

Let me know in the comments!

Snabb video som arbetar med mina grundläggande sparkar, hur är det med dig? Hur mycket tid lägger du på att perfekta dina drag?

Låt mig veta i kommentarerna!

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