Active Rest’ may be a puzzling term. Active? AND REST? The human body is designed to be active every day. Even on the days you don’t hit the weights, it’s important to keep moving.
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Don’t overcomplicate active rest. It could be as simple as hiking, swimming, tennis, or playing with the kiddos. Even the most intense programs on All-Access stress the importance of active rest, and Jim’s plans are no exception
Show us your progress in a post using #bbcomchallengeseries ON INSTAGRAM and tag us!! We are picking 140 people who post to INSTAGRAM to win a Bodybuilding.com prize pack and a month of All-Access! GO GO GO! #bodybuildingcom
We are excited to announce that our first challenge is sponsored by JYM Supplement Science and is geared towards the solution of ‘Get Fit’. We know that people will have different views and goals of what ‘Get Fit’ means. We want you to embrace YOUR goals and we want to help. Through our Bodybuidling.com All-Access plans, you can find workout solutions to reach your specific goal in order to Get Fit! From weight loss, to muscle/weight gain, to gaining strength, to increasing your endurance, we have a plan for you! For this first challenge, we are recommending you follow @JimStoppani 12-week Shortcut to Size Program perfect for a 12-week challenge!
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There will be one male and one female winner each of whom will take home the grand prize of $50,000! We will also be holding weekly and mini-challenges here on Instagram and Instagram stories! The grand prize winners will be chosen based on the best transformation overall no matter what the goal. –
So how do you enter!?
You have from December 31, 2018 through January 27, 2019 to register and submit your starting photos with an active BodySpace account to be eligible for the grand prize! You must submit at least ONE photo at the beginning and the end with a piece of paper showing the date of your submission and the official challenge hashtag #bbcomchallengeseries.The challenge officially starts on January 14th! Get registered now and get ready to GET FIT in 2019!
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