Great for all ages
35 seconds work | 25 seconds rest
Running Punches
Sit Down Toe Touch
Star Jumps
Basketball Throws
Mummy Kicks
Lunge Lunge Squat
Mountain Climbers
Sprint On The Spot
source
35 seconds work | 25 seconds rest
Running Punches
Sit Down Toe Touch
Star Jumps
Basketball Throws
Mummy Kicks
Lunge Lunge Squat
Mountain Climbers
Sprint On The Spot
source