Active 8 Minute Workout 2 | The Body Coach TV

Close ×

Great for all ages

35 seconds work | 25 seconds rest

Running Punches
Sit Down Toe Touch
Star Jumps
Basketball Throws
Mummy Kicks
Lunge Lunge Squat
Mountain Climbers
Sprint On The Spot


Leave a Reply

Your email address will not be published. Required fields are marked *