8 Moves to Fire Up Your Arms, Abs and Butt

No campaign with ID: 13 on the server! Please check if the domain is not blocked on the server.
Close ×


This effective routine turns the medicine ball into a supercharged, total-body toning tool.

Still haven’t subscribed to Self on YouTube? ►►

ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life.

8 Moves to Fire Up Your Arms, Abs and Butt

source