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❤V-desi Dance Fitness❤ present
6 PACK ABS workouts you can do anywhere if you are a beginner. Try these workouts when starting to build ABS!
sitting, laying down, or crunches in this Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout!
Note: All information provided by V-Desi Dance Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold V-Desi Dance Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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