5 THINGS I CHANGE TO LOSE FAT – (Thot Season Shred Ep:01)

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Fat loss doesn’t have to be complicated. Sometimes all it takes is small adjustments to get the job done.

Today’s Workout

4 min Jump rope warmup
Incline press 4×15
Bent over row 4×15
Curl press 4×10
Squat machine 4×10
Laying leg curl 4×10
Full Body Stretch

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Outro by @cnmonewayfilm
******All information shared in this video is merely the opinion of Robert Glover. Use this information at your own risk******

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