We spent some time with Cassey Ho, creator of Blogilates, who shared with us her favorite morning workout moves.

Still haven’t subscribed to Self on YouTube? ►►

CONNECT WITH SELF
Web:
Twitter:
Facebook:
Google+:
Instagram:
Pinterest:
Tumblr:
The Scene:

Want even more? Subscribe to The Scene:

ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life.

5 Morning Workout Moves That Will Wake You Up ft. Cassey Ho | SELF

source