5-Minute Prefight Warmup With Christa DiPaolo

No campaign with ID: 13 on the server! Please check if the domain is not blocked on the server.
Close ×

Take 5 to get your body warm and mind right before your workout with this session from Boxing and Bubbles creator Christa DiPaolo. After you complete this warmup, you can begin your workout!

Find more from Christa on:

On Christa: Glimpse Miami top and Carbon 38 leggings
On Amanda: K-Deer top, Terez leggings, and APL shoes
On Meesh: Good hYOUman top, Terez leggings and APL shoes

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!

Check us out on Instagram!

Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: