Take 5 to get your body warm and mind right before your workout with this session from Boxing and Bubbles creator Christa DiPaolo. After you complete this warmup, you can begin your workout!
Find more from Christa on:
On Christa: Glimpse Miami top and Carbon 38 leggings
On Amanda: K-Deer top, Terez leggings, and APL shoes
On Meesh: Good hYOUman top, Terez leggings and APL shoes
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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