5 MIN BODYWEIGHT WORKOUT (SHREDDED HOME WORKOUT!)



Get ready for one of the best Home Workouts of your LIFE! Let’s do this! A full body workout that you can do from the comfort of your own home! You don’t need any equipment or weight. If you don’t have a platform, use your bed or a small step!

This video is full length which means you can just follow along with whatever I’m doing. If you need extra rest, just pause the video. If you don’t need a rest – watch it the whole way through.

You can hit this home workout 2-3x per week – and if you wanted to keep active on your other days – be sure to check out my other workouts!

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