5 Habits for extreme weight loss – How to transform your body

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Achieving extreme weight loss takes a a very unique approach. Here are a few keys! Tracking!! Record everything you eat. Evaluate your eating habits. Identify the ones that are preventing you from reaching your goals and replace those with habits that support your goals. Daily physical activity & Educate yourself – Work hardest on your environment

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The protein powder I use

The Black Seed oil I use

My air fryer

My crock pot

My favorite seasoning

My Glasses

My wedding ring

My main camera (Panasonic GH5)

The lens for my main camera (PANASONIC LUMIX Professional 12-35mm Camera Lens )

My B Camera (Canon 70d)

My Canon wide angle vlogging lens

My point and shoot Vlogging camera (Canon g7x Mark II)

My Rode shotgun microphone

My Condenser microphone

My vlogging tripod

My watch

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Intro and Outro Music By @bubruth — [email protected]
******All information shared in this video is merely the opinion of Robert Glover. Use this information at your own risk******

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