45-Minute No Equipment Barre Workout That Fuses Cardio + Toning

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Take 45 minutes to get your heart rate up and tone your whole body with this barre workout from Barre Belle creator Marnie Alton. Based in LA, her client list includes the likes of Kate Hudson and Jennifer Aniston. Remember to take it at your own pace. This workout includes a lot of challenging moves and a killer cardio circuit, but we’ve got you covered with modifications. Get ready to sculpt, stretch, and sweat!

On Marnie: Spiritual Gangster outfit
On Allie: Spiritual Gangster top and Onzie tights
On Ellie: Terez top and Beyond Yoga tights

For more from Marnie visit:

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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