4 Reasons Why You’re Not Making Muscle Gains – The Cut Episode 18



Here are 4 reasons that will ultimately lead to making Gains!

■ My Recommended Supplements –
■ Check me out on social! ↙️
➢ Instagram: instagram.com/fraserwilsonfit
➢ Snapchat: pstvquest
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■ Shoulder Workout: 💪
DB Laterals 2 x 12
DB Lateral Triple dropset 2 x 10,10,10
Smith Machine Press 4 x 10
DB Shoulder Press 3 x 10
Alternating Front Raise 3 x 12
Reverse Pec Dec 4 x 12-15
Bench Supported Row 4 x 10
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■ MUSIC: 🎧
➢ Justin Timberlake – Cry Me A River (deficio Remix)

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