4 ABDOMINAL PLANK Exercises βœ… (ABS WORKOUT)

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At oneHOWTO, our resident fitness expert InΓ©s shows you 4 ABDOMINAL PLANK Exercises you can do at home. With this abdominal workout, you can strengthen and tone your ab muscles as well as help stay fit in general. If you are looking for more options ways to stay toned and strong, you can also check out this video on:

6 exercises to increase glutes πŸ‘

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