35-Minute Full-Body Workout With Weights With Raneir Pollard

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Join group fitness instructor Raneir Pollard for this full-body workout with weights, which includes exercises like deadlifts, rows, and planks with shoulder and knee taps. Raneir has also included cardio exercises like quick feet, high knees, and air jack (jacks?) to torch calories.

Equipment needed: 2 light and 2 medium free weights

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Product credits:
Orange Alo Yoga outfit:
Black APL shoes:
Medium dumbbells:

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