30 Variations of Ab exercises!

Close ×

Did 20 types of Push Ups, Squats, and Planks. Now presenting 30 variations of abdominal work that you can incorporate in your daily exercise session. Enjoy!

â–·Connect with Me
Personal Training Web App:

Track: ULTRAnumb (Instrumental)
Artist: Blue Stahli

Music used with permission from Position Music and Freedom!

If you want a full range of resistance training program. Please visit my latest Resistance training program and tutorial:

More than 100+ high quality videos and 28 weeks + training routine there, absolutely perfect for Beginner and Intermediate trainee. We have over 1800+ satisfied Iron Mastery members now and they are making solid progress!

Follow my social media at
Instagram: @jordanyeohfitness
Facebook: /jordanyeohfitness

#TrainWithJordan #JYtraining #IronMastery


Leave a Reply

Your email address will not be published. Required fields are marked *