30-Minute Strong Core and Back Workout With Anna Renderer

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Join Anna Renderer for a 30-minute workout that will help you develop a stronger core and backside so you stand taller and reverse the natural effects of sitting and hunching forward. These are the moves that will help you stand tall and project confidence.

Recommended equipment: 2 light dumbbells

Product Credits:
Avocado outfits: 
APL shoes: 
3-pound CAP dumbbells:

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